CHIA BREAKFAST

Hey there after a long period of non blogging!.. Today another healthy breakfast recipe: chia seeds pudding with mango/apple topping. Chia seeds are really healthy as they're packed with fiber, fatty acids, protein and minerals. The perfect choice for all you health and fitness lovers. Also, this breakfast can easily be prepared the night before - which leaves more time for sleeping in the morning.. My kind of food haha ;).

Chia seeds are the perfect completion to a yoghurt breakfast, as they mix well together and the seeds add nutrients for a full meal. I've added a nice mango / apple topping, easy to make and a good combination with the yoghurt.

I hope this breakfast recipe helps you to start your mornings with power and time on your hands! Have a great week xx

1 cup milk (almond, coconut or another type) or yoghurt
2 tbsp. chia seeds
1 mango 
1 apple

Combine the milk together with the chia seeds in a glass jar. Set aside for 15 minutes. If you use milk, refrigerate overnight or at least 5-6 hours for the right texture.
Mash the mango and apple using a mixer. Put on top of the yoghurt.