mixture
250 g (spelt)flour
1 tbsp cinnamon
1 tsp baking soda
80 g butter
1 egg
300 g bananas
2 tbsp honey (or other sweetener)
mix everything together with a wooden spoon (no mixer needed). Bake for 1 hour (175 degrees).
frosting
4 tbsp peanut butter
1 tbsp milk or greek yoghurt
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